Jerry Hynes 5000m row
5,000
Meters
32:19.5
Time
3:13.9
Pace
263
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 91 |
November 20, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.5 | 5,000 | 3:13.9 | 48 | 465 | 22 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 26 |
| 7:48.6 | 2,000 | 3:54.3 | 27 | 393 | 18 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 619 | 27 |
| 8:16.0 | 4,000 | 4:08.0 | 23 | 378 | 16 |
| 5:42.4 | 5,000 | 2:51.2 | 70 | 540 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.