Jerry Hynes 16:31 row
3,011
Meters
16:31.0
Time
2:44.5
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 91 |
November 30, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 3,011 | 2:44.5 | 79 | 570 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 16:31.0 | 276 | 2:44.8 | 78 | 568 | 23 |
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