Jerry Hynes 21:40 row
4,006
Meters
21:40.2
Time
2:42.2
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 92 |
December 08, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 4,006 | 2:42.2 | 82 | 581 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 21:40.2 | 301 | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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