Jerry Hynes 16:20 row
3,010
Meters
16:20.6
Time
2:42.8
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 93 |
December 10, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.6 | 3,010 | 2:42.8 | 81 | 578 | 157 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 16:20.6 | 231 | 2:54.4 | 66 | 526 | 12 | 21 |
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Workout Graph
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