Jerry Hynes 21:11 row
4,002
Meters
21:11.0
Time
2:38.7
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 92 |
December 23, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.0 | 4,002 | 2:38.7 | 87 | 594 | 210 | 24 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 25 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 21:11.0 | 214 | 2:45.8 | 77 | 557 | 11 | 23 |
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Workout Graph
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