Jerry Hynes 30:33 row
6,008
Meters
30:33.8
Time
2:32.6
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 96 |
January 10, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.8 | 6,008 | 2:32.6 | 98 | 638 | 324 | 26 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 30:33.7 | 81 | 3:28.0 | 39 | 433 | 4 | 24 |
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Workout Graph
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