Jerry Hynes 30:47 row
6,015
Meters
30:47.3
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 99 |
January 17, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.3 | 6,015 | 2:33.5 | 97 | 627 | 322 | 26 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 30:47.2 | 143 | 2:45.0 | 78 | 610 | 8 | 25 |
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Workout Graph
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