Jerry Hynes 30:18 row
6,009
Meters
30:18.8
Time
2:31.3
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 101 |
January 26, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.8 | 6,009 | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 30:18.7 | 33 | 4:43.3 | 15 | 352 | 17 |
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Workout Graph
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