Jerry Hynes 30:40 row
6,276
Meters
30:40.6
Time
2:26.6
Pace
346
Calories
83
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 100 |
January 28, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.6 | 6,276 | 2:26.6 | 111 | 682 | 27 | 83 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 27 | |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 84 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 | 120 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 97 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 68 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 104 |
| 30:40.5 | 105 | 3:12.8 | 49 | 467 | 24 | 108 |
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Workout Graph
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