Jerry Hynes 24:09 row
5,011
Meters
24:09.3
Time
2:24.6
Pace
282
Calories
89
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 99 |
February 07, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.3 | 5,011 | 2:24.6 | 116 | 698 | 282 | 27 | 89 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 65 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 77 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 29 | 84 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 | 104 |
| 24:09.2 | 857 | 2:25.3 | 114 | 691 | 49 | 28 | 116 |
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Workout Graph
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