Jerry Hynes 30:05 row
6,194
Meters
30:05.8
Time
2:25.7
Pace
343
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 99 |
February 12, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,194 | 2:25.7 | 113 | 688 | 26 | 109 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 106 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 88 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 98 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 | 123 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 108 |
| 30:05.7 | 1,034 | 2:27.8 | 108 | 672 | 27 | 132 |
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Workout Graph
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