Jerry Hynes 30:04 row
6,097
Meters
30:04.7
Time
2:27.9
Pace
334
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 99 |
February 16, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,097 | 2:27.9 | 108 | 671 | 27 | 115 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 109 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 | 117 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 115 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 87 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 126 |
| 30:04.7 | 1,061 | 2:23.5 | 118 | 706 | 28 | 138 |
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Workout Graph
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