Jerry Hynes 23:59 row
5,004
Meters
23:59.4
Time
2:23.8
Pace
280
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 110 |
March 10, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.4 | 5,004 | 2:23.8 | 118 | 704 | 27 | 104 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 91 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 96 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 105 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 109 |
| 23:59.4 | 807 | 2:28.3 | 107 | 669 | 27 | 120 |
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Workout Graph
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