Jerry Hynes 30:17 row
6,012
Meters
30:17.6
Time
2:31.1
Pace
325
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 109 |
March 14, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.6 | 6,012 | 2:31.1 | 101 | 648 | 26 | 114 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 104 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | 117 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 114 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 115 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 | 118 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 119 |
| 30:17.5 | 47 | 3:06.1 | 54 | 486 | 21 | 117 |
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Workout Graph
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