Jim Riordan 5000m row
5,000m
Meters
18:17.0
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 109 |
November 24, 2016 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.0 | 5,000m | 1:49.7 | 265 | 1212 | 25 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 25 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 25 |
| 3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 26 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 25 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 28 |
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Workout Graph
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