Jim Riordan 5000m row
5,000m
Meters
17:51.3
Time
1:47.1
Pace
379
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 107 |
November 30, 2016 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.3 | 5,000m | 1:47.1 | 285 | 1279 | 27 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 27 |
| 3:33.0 | 3,000m | 1:46.5 | 290 | 1297 | 28 |
| 3:34.3 | 4,000m | 1:47.1 | 285 | 1279 | 28 |
| 3:31.2 | 5,000m | 1:45.6 | 297 | 1322 | 27 |
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Workout Graph
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