Jim Riordan 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
75
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 115 |
November 30, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 26 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 29 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 31 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 22 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 22 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 27 |
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Workout Graph
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