Jim Riordan 5:26 row
1,431m
Meters
5:26.2
Time
1:53.9
Pace
100
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 109 |
December 01, 2016 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,431m | 1:53.9 | 236 | 1113 | 24 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 5:26.2 | 120m | 1:49.1 | 269 | 1225 | 23 |
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