Jim Riordan 2500m row
2,500m
Meters
8:54.6
Time
1:46.9
Pace
188
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 109 |
December 01, 2016 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,500m | 1:46.9 | 286 | 1285 | 28 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 28 |
| 1:47.1 | 1,500m | 1:47.1 | 285 | 1280 | 27 |
| 1:47.3 | 2,000m | 1:47.3 | 283 | 1275 | 29 |
| 1:44.0 | 2,500m | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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