Jim Riordan 10000m row
10,000m
Meters
40:13.5
Time
2:00.6
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 114 |
December 14, 2016 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.5 | 10,000m | 2:00.6 | 199 | 985 | 22 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 21 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 23 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 22 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 22 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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