Jim Riordan 10000m row
10,000m
Meters
39:30.3
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 110 |
December 15, 2016 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.3 | 10,000m | 1:58.5 | 210 | 1023 | 22 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 23 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 22 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 23 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 23 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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