Jim Riordan 10000m row
10,000m
Meters
39:22.5
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 111 |
December 20, 2016 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.5 | 10,000m | 1:58.1 | 212 | 1030 | 24 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 23 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 24 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 24 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 26 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 25 |
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Workout Graph
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