Jim Riordan 10000m row
10,000m
Meters
38:55.5
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 111 |
December 21, 2016 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.5 | 10,000m | 1:56.7 | 220 | 1056 | 25 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 25 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 25 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 26 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 25 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 26 |
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Workout Graph
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