Jim Riordan 1000m row
1,000m
Meters
3:40.6
Time
1:50.3
Pace
70
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 114 |
December 21, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 30 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 32 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 30 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 30 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 29 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 29 |
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Workout Graph
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