Jim Riordan 10000m row
10,000m
Meters
38:36.4
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 114 |
December 23, 2016 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.4 | 10,000m | 1:55.8 | 225 | 1075 | 24 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 25 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 25 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 24 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 25 |
| 7:29.1 | 10,000m | 1:52.2 | 247 | 1151 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.