Jim Riordan 1000m row
1,000
Meters
3:31.9
Time
1:45.9
Pace
75
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 139 |
August 30, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1274 | 75 | 27 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 30 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 27 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 27 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 27 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1267 | 15 | 27 |
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Workout Graph
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