Jim Riordan 10000m row
10,000m
Meters
39:04.8
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 114 |
November 18, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.8 | 10,000m | 1:57.2 | 217 | 1047 | 21 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 21 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 21 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 21 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 21 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.