Jim Riordan 5000m row
5,000m
Meters
18:45.1
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 132 |
November 09, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 5,000m | 1:52.5 | 246 | 1145 | 24 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 24 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 24 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 25 |
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Workout Graph
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