Jim Riordan 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 125 |
November 06, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 22 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 21 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 22 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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