Jim Riordan 5000m row

5,000m

Meters

19:54.6

Time

1:59.4

Pace

332

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate22
Stroke Count441
Drag Factor125

November 06, 2018 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.6 5,000m 1:59.4 205 1006 22
3:58.0 1,000m 1:59.0 208 1014 20
4:03.7 2,000m 2:01.8 193 965 21
4:02.0 3,000m 2:01.0 198 979 22
3:55.9 4,000m 1:57.9 213 1034 23
3:54.9 5,000m 1:57.4 216 1043 24

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Workout Graph

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