Jim Riordan 5000m row
5,000m
Meters
19:09.2
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 137 |
November 02, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.2 | 5,000m | 1:54.9 | 231 | 1093 | 24 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 24 |
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Workout Graph
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