Jim Riordan 5000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 109 |
November 27, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 22 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 22 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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