Jim Riordan 5000m row
5,000m
Meters
19:11.6
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 116 |
November 26, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.6 | 5,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 23 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 23 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 25 |
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Workout Graph
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