Jim Riordan 500c SkiErg
8,605m
Meters
40:06.2
Time
2:19.8
Pace
500
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 1290 |
| Drag Factor | 59 |
August 27, 2019 18:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,605m | 2:19.8 | 128 | 740 | 32 |
| 7:58.0 | 1,723m | 2:18.7 | 131 | 751 | 31 |
| 7:50.2 | 1,710m | 2:17.4 | 135 | 763 | 32 |
| 8:28.0 | 1,736m | 2:26.3 | 112 | 684 | 31 |
| 7:59.2 | 1,725m | 2:18.8 | 131 | 749 | 33 |
| 7:50.8 | 1,712m | 2:17.5 | 135 | 763 | 34 |
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Workout Graph
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