Jim Riordan 7:33 SkiErg

1,674m

Meters

7:33.2

Time

2:15.3

Pace

100

Calories

Average Watts141
Calories Per Hour785
Stroke Rate31
Stroke Count238
Drag Factor56

August 23, 2019 17:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.2 1,674m 2:15.3 141 785 31
3:00.3 40m 37:33.7 0 300 33
5:53.4 40m 36:03.7 0 300 32
7:29.0 1,594m 0:29.9 12979 44969 30

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Workout Graph

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