Jim Riordan 1000m row
1,000
Meters
3:31.1
Time
1:45.5
Pace
75
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 144 |
January 06, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 75 | 27 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 15 | 30 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 16 | 29 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 15 | 27 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 14 | 26 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 15 | 27 |
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Workout Graph
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