Jim Riordan 10000m row
10,000m
Meters
40:50.0
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 111 |
November 29, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.0 | 10,000m | 2:02.5 | 190 | 955 | 22 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 22 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 23 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 22 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 22 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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