Jim Riordan 5000m row
5,000m
Meters
18:42.7
Time
1:52.2
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 130 |
November 06, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 5,000m | 1:52.2 | 247 | 1151 | 27 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 26 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 27 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 30 |
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Workout Graph
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