Jim Riordan 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 99 |
November 07, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 25 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 26 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 26 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 26 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.