Jim Riordan 6000m row
6,000
Meters
23:14.4
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 97 |
November 08, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.4 | 6,000 | 1:56.2 | 223 | 1067 | 27 |
| 4:38.4 | 1,200 | 1:56.0 | 224 | 1071 | 30 |
| 4:39.2 | 2,400 | 1:56.3 | 222 | 1065 | 27 |
| 4:37.3 | 3,600 | 1:55.5 | 227 | 1080 | 26 |
| 4:40.6 | 4,800 | 1:56.9 | 219 | 1053 | 27 |
| 4:38.9 | 6,000 | 1:56.2 | 223 | 1067 | 28 |
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Workout Graph
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