Jim Riordan 10000m row
10,000m
Meters
39:31.6
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 103 |
November 11, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.6 | 10,000m | 1:58.5 | 210 | 1022 | 24 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 25 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 24 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 24 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 27 |
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Workout Graph
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