Jim Riordan 8c row
109m
Meters
0:25.0
Time
1:54.6
Pace
8
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 38 |
Stroke Count | 15 |
Drag Factor | 94 |
November 12, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:25.0 | 109m | 1:54.6 | 232 | 1098 | 38 |
0:16.7 | 71m | 1:57.6 | 215 | 1040 | 40 |
0:08.3 | 39m | 1:46.4 | 290 | 1299 | 36 |
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Workout Graph
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