Jim Riordan 10000m row
10,000m
Meters
39:59.3
Time
1:59.9
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 86 |
November 14, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.3 | 10,000m | 1:59.9 | 203 | 997 | 25 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 26 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 26 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 25 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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