Jim Riordan 10000m row
10,000m
Meters
40:35.7
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 89 |
November 15, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.7 | 10,000m | 2:01.7 | 194 | 966 | 26 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 26 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 27 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 26 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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