Jim Riordan 10000m row
10,000m
Meters
39:29.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 95 |
November 16, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.8 | 10,000m | 1:58.4 | 210 | 1024 | 24 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 24 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 24 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 24 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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