Jim Riordan 5000m row

5,000m

Meters

18:48.3

Time

1:52.8

Pace

353

Calories

Average Watts244
Calories Per Hour1138
Stroke Rate26
Stroke Count498
Drag Factor110

November 18, 2019 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:48.3 5,000m 1:52.8 244 1138 26
3:46.8 1,000m 1:53.4 240 1126 26
3:46.8 2,000m 1:53.4 240 1126 26
3:45.9 3,000m 1:52.9 243 1135 26
3:47.1 4,000m 1:53.5 239 1122 27
3:41.7 5,000m 1:50.8 257 1184 28

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