Jim Riordan 10000m row
10,000m
Meters
40:01.6
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 96 |
November 25, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 10,000m | 2:00.0 | 202 | 995 | 24 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 23 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 24 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 25 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 25 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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