Jim Riordan 6000m row
6,000m
Meters
23:14.5
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 115 |
November 26, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 6,000m | 1:56.2 | 223 | 1067 | 24 |
| 4:41.4 | 1,200m | 1:57.2 | 217 | 1047 | 25 |
| 4:36.1 | 2,400m | 1:55.0 | 230 | 1091 | 26 |
| 4:37.2 | 3,600m | 1:55.5 | 227 | 1081 | 25 |
| 4:39.4 | 4,800m | 1:56.4 | 222 | 1063 | 24 |
| 4:40.4 | 6,000m | 1:56.8 | 219 | 1055 | 25 |
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Workout Graph
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