Jim Riordan 5000m row
5,000m
Meters
20:37.6
Time
2:03.7
Pace
326
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 96 |
November 29, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 5,000m | 2:03.7 | 185 | 935 | 23 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 24 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 24 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 24 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.