Jim Riordan 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 115 |
April 02, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 23 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 23 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 23 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 23 |
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Workout Graph
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