Jim Riordan 700m row
700m
Meters
2:40.8
Time
1:54.8
Pace
47
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 118 |
April 19, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 700m | 1:54.8 | 231 | 1094 | 28 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 30 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 25 |
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